Ebook Download Life - The Epic Story of Our Mitochondria: How the Original Probiotic Dictates Your Health, Illness, Ageing, and Even Life Itself

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Life - The Epic Story of Our Mitochondria: How the Original Probiotic Dictates Your Health, Illness, Ageing, and Even Life Itself

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Product details

Paperback: 264 pages

Publisher: FriesenPress (August 19, 2014)

Language: English

ISBN-10: 1460251814

ISBN-13: 978-1460251812

Product Dimensions:

6 x 0.6 x 9 inches

Shipping Weight: 13.4 ounces

Average Customer Review:

4.7 out of 5 stars

26 customer reviews

Amazon Best Sellers Rank:

#595,847 in Books (See Top 100 in Books)

My main interest in mitochondria came due to years fighting with chronic fatigue and cognitive decline. I spent years reading how to kickstart energy production within the body and specially in the brain to recover from mild cognitive impairment after finding out I was intoxicated with lead. After gaining some understanding on how to optimize my detox pathways it became clear that all my efforts needed to be on those tiny organelles called mitochondria. This books is truly a masterpiece. It has everything you need to know about mitochondria. How they were originally a bacteria with independent life, how they have their own mDNA and why it's so important to our own survival and biochemistry, how is the biological process involved in intra-cellular energy production, how exactly do you produce ATP, the best mitochondrial nutrients, how absolutely every major health condition es related with the health of the mitochondria. Everything is in this book. I would like to congratulate the author Lee Know for this amazing work and his academic literacy. A fun, brilliant, entertaining book that will literally change your life.

After a primer on mitochondrial electron transport chain he reviews th literature on how how diets and exercise( trite but true) overlap and reinforce metabolic pathways to improve the number an efficiency of mitochondria. This improved function results in decreased oxidative stress ,increased energy levels, increased exercise performance, decreased body fat, increased lean muscle mass, slows age related deterioration, and increases longevity. Who Knew( besides Gallagher) what slices and dices. Mitochondrial DNA. Zazen

This is a great well written book on mitochondria. I have studied and listened to many different learning materials about mitochondria this is one of the best written books. Great job. I would say this book is for a person who has some biochemistry background and likes to "geek out"on the inner workings of things. This is a must read for any Functional Medicine Doc!!!!

I read this book in hopes of better understanding mitochondria. Most of it was too technical, but I still gleaned several valuable tidbits of information. Even though it may be difficult for the layman to understand, it is still worth reading.

I have been reading many scientifical studies dedicated to mitochondria. This book is the most clearly written of all I have seen. It is a masterpiece It goes very deeply in all the mitochondrion mechanisms. To be read by scientist, students or amateurs, as I am myself !

Excellent . Written so non medical person with scientific interest can understand.

I tried this subject once and had a rough time with it.Then this book was recommended and this time it was a pleasure to read. This is a special work.thim

Great book. As good or even better in some ways than Power, Sex, Suicide, at least with respect to supplements and dosages.

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Life - The Epic Story of Our Mitochondria: How the Original Probiotic Dictates Your Health, Illness, Ageing, and Even Life Itself PDF

Life - The Epic Story of Our Mitochondria: How the Original Probiotic Dictates Your Health, Illness, Ageing, and Even Life Itself PDF

Life - The Epic Story of Our Mitochondria: How the Original Probiotic Dictates Your Health, Illness, Ageing, and Even Life Itself PDF